Paperback copy of my book Find The Way - The 3 step Calm Resilience technique to help you reach your solution sooner. - Also available on Kindle store.

+ Recharge & Refocus Habit card. The simplest way to practice proven techniques to help you reduce stress and enhance focus over 7 days

+ 4 Breath wristband to help you cement the habit of taking a high quality pause once a day

+ Experimental Clarity notepad to help you manage difficult thoughts as soon as they appear - only suitable if you’ve attended a session with me before and are familiar with the ‘chimp computer brain’ concept