Fit & Focused Meetings
Save Time - Protect from Fatigue - Improve focus
Proven, effective methods, with noticeable results within one week.
"To prevent meetings draining energy, sapping time and lowering morale. Increase time spent on making progress with your most important work".
Key Points:
Session content delivered live onsite (or webinar) for one dedicated team or department
Fit & Focused Meetings is a 2 hour session
This is followed by a tailored ‘Mini Habit Course’ the following week to help the team convert specific aims into useful habits
Includes a weekly and monthly review to help the team stay on track and embed effective new behaviours
Includes Mental Health nurse support for all attendees 48 hours following the session
A mini recap with a link to view a recording of the session is available for 7 days
Session Content
Neuroscience of how poor meeting habits can impair focus energy, effectiveness and team relationships
Acknowledge the pain points for the team, identify symptoms, underlying causes
Learn the core principles of more effective meetings, clarity of communication, decision making, attending less meetings while getting the data you need to focus on your most important work
Work collaboratively to agree new more effective meeting habits for the team
Bonus techniques on cultivating the flow state and protecting from mental fatigue
