How would you like to benefit from the Optimise Remote Working Session? (tick any that apply) *

Help manage my working day more effectively when working from home

Improve how I manage stress and difficult thoughts related to these sudden changes to my daily life

Create a routine that helps me focus when I need to and builds in breaks to cope and recover

Learn how to keep a close relationship with my team

Manage distraction more effectively when remote working

Understand how to feel like I'm doing enough

Or something else